Manganese, Mn in McDONALD'S, QUARTER POUNDER with Cheese Calculator

Fast Foods

In 100 g (Grams) of McDONALD'S, QUARTER POUNDER with Cheese there is 0.174 mg of Manganese, Mn.


McDONALD'S, QUARTER POUNDER with Cheese

McDONALD'S, QUARTER POUNDER with Cheese is a type of Fast Foods. The most significant nutrients in McDONALD'S, QUARTER POUNDER with Cheese are listed below.

Water 48.9 g
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 14.59 g
Total lipid (fat) 14.22 g
Ash 2.35 g
Carbohydrate, by difference 19.95 g
Fiber, total dietary 1.4 g
Sugars, total 4.91 g
Sucrose 0.19 g
Glucose (dextrose) 1.64 g
Fructose 1.89 g
Lactose 0.55 g
Maltose 0.63 g
Galactose 0 g
Calcium, Ca 144 mg
Iron, Fe 2.1 mg
Magnesium, Mg 22 mg
Phosphorus, P 161 mg
Potassium, K 219 mg
Sodium, Na 579 mg
Zinc, Zn 2.63 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.174 mg
Vitamin C, total ascorbic acid 0.8 mg
Thiamin 0.164 mg
Riboflavin 0.354 mg
Niacin 3.85 mg
Folate, total 51 µg
Vitamin B-12 1.26 µg
Vitamin A, IU 280 IU
Fatty acids, total saturated 5.643 g
Fatty acids, total monounsaturated 4.608 g
Fatty acids, total polyunsaturated 0.433 g
Cholesterol 47 mg

Nutrients in McDONALD'S, QUARTER POUNDER with Cheese